Month: October 2023

Buying your very first commercial property is exciting, but it can also be pretty daunting.

Unlike when you lease a property, moving out after just a couple of months because you realised the space wasn’t quite right isn’t an option. At least not without a huge amount of hassle.

This is a decision that you need to get right, and will be huge implications for the future of your company. Get it right, and these implications will be incredibly positive and could be exactly what you need to take your business to the next level.

Get it wrong and the negative consequences can be severe.

Buying a commercial property is a big decision and a big investment so it is important to do as much research as possible before you make your final decision.

Fail to prepare or prepare to fail might be a pretty cheesy saying, but it is certainly relevant when it comes to buying commercial property. This is one of the biggest investments you will ever make in your business and one of the most important to get right.

In this guide we will give you some top tips on what to look for on how to find the perfect commercial property.

Identify the perfect location

The perfect property in the wrong location is not the perfect property at all. Location is everything when it comes to buying commercial premises, especially if your business requires your customers to visit you in person.

The nature of the property itself is also important. How big does it need to be to house all your staff? Is there parking nearby? What is the first impression like for any approaching clients? These are all questions that you need to consider.

Identifying WHERE you want your new business premises to be should be the first thing you do, before you even start looking at properties themselves.

Consider Security

Finding the perfect business premises means nothing if you are unable to keep it secure and protect your staff, assets, and customers when they are on site.

Consider the security threats in the nearby area and take the time to research the security risks you may have to deal with. Of course, once you own the property you can install your own security measures in consultation with Select Solutions property services or a similar security professional but you can’t change where the building is.

Consider the transport links

You want your premises to be as easy as possible for customers and staff to get to. Sure, if your services are that much better than your competitors your customers may be willing to go out of their way to come and see you, but this certainly isn’t the recipe for growth.

Consider the transport options nearby your prospective new site. Can you get there by train or bus? Is there sufficient parking nearby? Are you close to where your target market lives?

In a world where convenience is king, if the answer to any of the questions above is ‘no’ you might be better off looking elsewhere.

Sustainability is the watch word of the day in the construction industry.

Construction sites and particularly the manufacturing processes used to create the materials that are used on these sites contribute massively to the carbon emissions produced across the globe.

That said, the industry is also essential to the future of mankind, creating homes to live in, infrastructure to connect the world, and much more besides.

So, we have a problem. An industry that must continue to grow and an impact on the planet that must be reduced if we are to tackle the climate emergency.

There is no one fix all solution to this problem but one thing that cannot be disputed is that the construction industry needs to change to become more sustainable and environmentally friendly.

One of the best ways to do just that is to move to more sustainable materials in the construction process and this is certainly something that has become more and more common in recent times.

In this article we will look through some of the best sustainable materials that can be used in construction projects, without negatively impacting on the durability, safety, or appearance of the finished structure.

Green insulation

Green insulation has a two-fold positive impact on the construction industry. Firstly, it is far more sustainable to produce than traditional insulation and is created from recycled materials such as old Demin or newspapers.

Secondly, it helps to create more energy efficient properties meaning that the new occupants, whether business or domestic, will required less heat energy and therefore have a much smaller carbon footprint themselves.

Energy Efficient glass

Similarly to green insulation, energy efficient glass will help to keep heat within a building during the cold winter months and keep the inside cool during the summer.

This will again help to keep the use of fossil fuels to a bare minimum. Home heating is one of the biggest causes of greenhouse gas emissions in the UK and by helping to take this issue, the construction industry will be able to offset some of the emissions produced in the manufacturing process.

Electric car chargers

All detached new build properties in the UK must now be fitted with an electric car charger. This is something that construction firms responsible for the build have had to adapt to quickly and many builds also include other renewable energy technologies such as solar panels and air source heat pumps.

Building Site Security

Stolen or damaged materials are a serious threat to construction businesses in the UK. Not only does replacing lost goods cost them a whole lot of money, but it also means that more materials have to be manufactured. Reduce this threat and you reduce the emissions produced in production.

For this reason, many construction companies are investing in the latest security technology and construction site monitoring equipment such as CCTV towers and biometric entry gates.

If you run a building site, this is not only effective in reducing your carbon footprint but will also help you keep your project on schedule and under budget.

Choose lower heel heights like a kitten or block heels if you want heels that will elevate your summer outfit without leaving you with blisters; cushioned insoles may also help ease the stress on your feet.

Below, you’ll find retailers that enable you to filter by occasion, shaft height, toe shape and feature to easily locate comfy low heels for any special event.

1. Choose the Right Size

In order to find the most comfortable heels, they must fit properly from the start. It includes making sure the heel doesn’t pinch too tightly or pinch too gently and cause skin irritation or blisters; therefore, any new pair should be broken in gradually by wearing them around the house for at least an hour or two prior to heading out. In addition, make sure they fit at the ball of your foot, the widest part. For wider feet, opt for shoes with wider toe boxes or gradual points rather than sharp pointed toe styles.

If you aren’t sure of your shoe size, enlist the assistance of a friend and try them on while standing up. If there’s any uncomfortable rubbing between your feet and the interior edges of the shoe or noticeable spacing between them, go down one full or half size. Measuring the length of feet can also help determine which heel height works best.

2. Look for Adjustable Straps

No matter the occasion or event, women deserve heels that both look and feel amazing when walking – from special events to office floors – so let them do you proud! Numerous options on the market offer just as much comfort as your go-to sneakers; all it takes is knowing where they can be found!

Selecting comfy low heels and adjustable straps are two effective strategies for maintaining comfort when your feet swell throughout the day. Plus, shoes that offer some give and stretch may help prevent blisters – a common issue among many who wear heels!

Women suffering from bunions or other foot conditions should opt for shoes with rounded or square toe boxes, as pointed heels can exacerbate painful bumps on the feet, placing additional pressure on this sensitive area. The Vivaia flats pictured here come equipped with rounded toes to ease foot pain while offering anti-slip rubber soles so as to ensure that you won’t slip.

3. Go for Soft and Malleable Materials

If you love the look of stylish heels but find them uncomfortable, softer materials such as leather or suede might be better suited. Over time, they will mould to your feet more comfortably than rigid models such as lucite or perspex; plus, they look more casual and feminine than chunky block heels!

Even though this brand doesn’t offer as many heel options as some retailers on this list, their heels are unbelievably comfortable thanks to breathable, soft, stretchy fabrics with supportive features like orthotic footbeds, shock-absorbing platforms, non-skid soles and rocker bottoms. Furthermore, there are plenty of fun colours and patterns so that they’re suitable for any event or special occasion!

These glamorous, comfy low heels are an easy way to add a hint of sexiness and glamour to your wedding day outfit without straining either your feet or back on the walk down the aisle. Boasting an elegant pointed toe with cross-over ankle straps for extra support and plush latex padding in its leather sole, these shoes will ensure an easy ride between Point A and B without any pinching pains in between!

4. Go for a Glove-Like Fit

As you shop for heels, it is wise to aim for shoes with snug fits that prevent your feet from moving around inside them. Shoes that are too tight may cause long-term discomfort and place unnecessary strain on ankles, and the ball of feet; excessively high heels may also pose issues; experts advise opting for two inches or lower heel height for optimal comfort.

Shoppers searching for comfortable heels without hurting their feet or wallets can find an array of choices at DSW. With filter options such as occasion, shaft height and toe shape, you can narrow down the selection to find exactly what you’re after – such as Journee Collection Dyllan Sandals or Easy Street Prim Pumps. You may find what you’re after!

Physiotherapy can be an effective treatment option for many conditions. Its main aim is to relieve and heal injuries sustained from injuries, illnesses, or accidents as well as to help prevent future ones. Furthermore, regular sessions of physiotherapy may reduce future injuries while simultaneously increasing overall wellness.

Some patients may experience some expected side effects after receiving physio Beverley, including fatigue and tenderness in muscles and joints being worked in ways they are unfamiliar with. It’s perfectly normal because this form of therapy challenges muscles and joints beyond what they’re used to being used for.

What is physiotherapy?

Physiotherapy is an established health care profession dedicated to supporting recovery from injury or illness and restoring movement and mobility. Combining manual therapy techniques with exercise, this therapy seeks to alleviate pain, improve mobility and help prevent further injuries as well as teach patients how best to cope with their conditions. As an evidence-based profession committed to expanding, applying, evaluating and reviewing knowledge. Physiotherapists are registered healthcare professionals with the Healthcare Professions Council and take an interdisciplinary approach with patients directly engaged in their care plan.

Physiotherapy treatments for sports injuries, car accidents and chronic conditions such as arthritis can help you return to life as quickly and safely as possible. Exercise programs, manual therapy treatments, hot and cold compresses, ultrasound and acupuncture may all assist in getting you back to being active again as soon as possible.

Physiotherapists utilise a patient-centric approach and their in-depth knowledge of rehabilitation sciences, anatomy, kinesiology and physiology to assess, treat and manage pain, injuries, movement dysfunction and dysfunctional patterns. Working collaboratively with physicians and other members of the healthcare team. Most physiotherapists are independent health care practitioners, although some work for NHS. If seeking treatment on NHS, you may require a referral from your GP; alternatively, they can refer you online through Choose and Book system which allows patients to choose where they go for treatment.

Physiotherapy is a form of treatment

Physio Beverley’s primary role is to relieve pain and increase joint mobility and strength by employing techniques such as manual therapy, exercises, and electrical stimulation. Furthermore, physiotherapists educate their patients on proper movement patterns and injury prevention measures.

Physiotherapy can be used to treat various medical conditions, such as spinal injuries, side effects from cancer treatment, heart conditions and arthritis. Patients often seek referral to physiotherapy by their doctors; sessions can take place anywhere from private practices, hospitals and public schools to public schools with experienced therapists working to enhance quality of life by relieving pain and stiffness.

Musculoskeletal Physiotherapy addresses disorders affecting muscles, bones and ligaments. It may help alleviate back pain, neck pain and muscle spasms while treating sports-related injuries such as sprains and strains.

Neurological Physiotherapy can be used to treat neurological disorders that impact the brain, spinal cord and peripheral nerves. Additionally, this form of physical therapy can also be used to address balance and coordination issues while managing chronic illnesses and improving breathing.

Cardiovascular and respiratory physiotherapy addresses respiratory and circulatory concerns, including chest physiotherapy to facilitate mucus clearance and breathing exercises, or as an overall fitness tool to improve posture and body mechanics. It may even be used to increase overall fitness.

Physiotherapy is a form of exercise

Physiotherapy is a form of physical exercise designed to address many ailments and injuries, while also helping prevent diseases or conditions. Performed by trained physical therapists, it can improve range of motion, reduce pain levels, and build strength – all while decreasing risks such as heart disease, strokes, high blood pressure, obesity or depression.

Physio Beverley involves performing specific exercises tailored to your condition. These can be carried out alone or with assistance from the therapist and may include stretching, joint mobilisation and muscle strengthening exercises. In addition to these activities, other forms of treatment such as heat/cold therapy or electrical stimulation may also be employed for maximum efficacy.